Mental Health & Wellbeing

Programs to care for your mental health and wellbeing.

Employee Assistance Program Direct Link

Petco’s Employee Assistance Program (EAP) is available to all partners and their family members. The EAP provides access to in-person or telephonic counseling for a variety of issues. Administered by ComPsych and paid by Petco, the EAP offers up to five (5) 50-minute confidential counseling sessions and referrals, per issue each plan year.

Get help with drug or alcohol dependency, emotional problems, stress, relationship issues, legal or financial concerns and more. Other services include health and wellness articles and resources, and child and elder care referrals. All Petco partners and family members are eligible and can access EAP services by calling ComPsych at the telephone number below or by visiting the website.

Wellbeing Programs Available to All Partners Direct Link

Calm (Online Only)KP.orgMental Health Training
Access to guided meditations ONLY.

Do not have to be a Kaiser Permanente member.

Visit kp.org/selfcare.
Access to guided meditations, informational sessions, videos, podcasts, lifestyle programs, and more.

Do not have to be a Kaiser Permanente member.

Visit kp.org for more information.
Access to 30-minute training on how to approach mental health awareness in the workplace.

Do not have to be a Kaiser Permanente member.

Visit Kaiser's Mental Health Training page for more information.

Wellbeing for Collective Health Members Direct Link

Have you been searching for FREE wellbeing resources? Collective Health members we have good news for you!

Your plan likely includes access to a personalized digital health coaching program that can provide much-needed support along your health journey.

  • Online and in-person programs for both general wellbeing and disease reversal.
  • Proven and doctor-supported methods for results.
  • Largest curated collection of scientifically-backed apps.
  • A personal health coach, taking the guess work out of your health strategy.

To optimize your wellbeing and health goals, follow these simple steps:

  1. Register at https://www.wellvolution.com/
  2. Select your program.
  3. Be on your way to better health!
ProgramDescription
Control diabetes risk and lose weight with nutrition and fitness coaching.
Get expert mental rhealth care online when you need it.
Learn meditation and mindfulness to reduce stress and boost your mood.
Quit smoking with Clickotine. Offering Science-backed methods and free nicotine replacement products.
Fitness Your Waymedium png

Collective Health members and covered dependents age 18 and older have access to Fitness Your Way. This program offers the flexibility to work out at any network fitness location at an affordable cost.

To enroll, follow these steps:

  1. Go to the Fitness Your Way website.
  2. Click “Enroll”
  3. Complete the 5 steps to finish the enrollment process

You can also enroll by phone by calling (833) 283-8387, Monday through Friday, 5 a.m. to 5 p.m. PST.

Wellbeing for Kaiser Permanente Members Direct Link

Kaiser offers a variety of wellbeing programs for members.

Wellbeing Programs on kp.org

Online Classes: Kaiser offers free classes and support groups at no cost to members. Classes and support groups are available in-person and online covering variety of topics. Visit kp.org/classes for more information.

Wellness Coaching: Wellness Coaching is also offered via phone for Kaiser partners! Free coaching is available 5 days a week (sessions are typically 20 minutes each) to assist with wellness inquiries! Visit the Wellness Coaching page for more information or call (866) 862-4295.

Healthy Lifestyle Programs: Kaiser members can access a variety of online programs are also available to Kaiser partners online. Services offered include advice, activities, encouragement, smoking cessation help, and tools to aid you in making lifestyle changes. Health assessments and health programs are also offered at no cost! Visit the Healthy Lifestyle Programs page for more information.

Self-Care Apps

ProgramDescription

myStrength is a personalized program provided at no cost that helps you improve your awareness and change behaviors. Partners can access health trackers, coping tools, goal setting and tracking programs! Visit kp.org/selfcareapps for more information


ClassPass is a leading fitness resource providing access to unlimited on-demand workout videos at no cost to Kaiser members along with reduced rates on in-person fitness classes. Visit kp.org/exercise for more information.


Calm is the #1 app for meditation and sleep, and is available to Kaiser partners at no cost. Calm provides guided meditations, sleep aids, and mental health programs! Not available to KP Washington Members or KP Dental only members. Please visit kp.org/selfcareapps for more information.