Mental Health & Wellbeing

Programs to care for your mental health and wellbeing.

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Employee Assistance Program Direct Link

Introducing our EAP program with SupportLinc. Petco’s Employee Assistance Program (EAP) is available to all partners and their family members. The EAP provides access to in-person or telephonic counseling for a variety of issues. Administered by SupportLinc and paid by Petco, the EAP offers up to five (5) 50-minute confidential counseling sessions and referrals, per issue each plan year.

Get help with drug or alcohol dependency, emotional problems, stress, relationship issues, legal or financial concerns and more. Other services include health and wellness articles and resources, and child and elder care referrals. All Petco partners and family members are eligible and can access EAP services by calling SupportLinc at the telephone number below or by visiting the website or download the app!

Wellbeing Programs Available to All Partners Direct Link

KP.orgMental Health Training
Access to guided meditations, informational sessions, videos, podcasts, lifestyle programs, and more.

Do not have to be a Kaiser Permanente member.

Visit for more information.
Access to 30-minute training on how to approach mental health awareness in the workplace.

Do not have to be a Kaiser Permanente member.

Visit Kaiser's Mental Health Training page for more information.

Wellbeing for UMR-United Healthcare Direct Link

Partners enrolled in a UMR-United Healthcare medical plan have access to a large network of mental health providers. To find an in-network provider connect with a MyQHealth Care Coordinator by calling 877-324-3536.

Virtual behavior health visits are available if you are 18 or older through our partnership with Teladoc. Member can speak to licensed therapists, psychiatrists, and mental health professionals who can help you manage addiction, depression, stress or anxiety, domestic abuse, grief, and more. Mental health appointments are available from 9 a.m. to 7 p.m. local time, 7 days a week.

Employees and any dependents who are enrolled in a UMR-United Healthcare medical plan are eligible to take advantage of Teladoc services. Go to or call 800-835-2362 to set up your account and complete your profile.

Wellbeing for Kaiser Permanente Members Direct Link

Kaiser offers a variety of wellbeing programs for members.

Wellbeing Programs on

Online Classes: Kaiser offers free classes and support groups at no cost to members. Classes and support groups are available in-person and online covering variety of topics. Visit for more information.

Wellness Coaching: Wellness Coaching is also offered via phone for Kaiser partners! Free coaching is available 5 days a week (sessions are typically 20 minutes each) to assist with wellness inquiries! Visit the Wellness Coaching page for more information or call (866) 862-4295.

Healthy Lifestyle Programs: Kaiser members can access a variety of online programs are also available to Kaiser partners online. Services offered include advice, activities, encouragement, smoking cessation help, and tools to aid you in making lifestyle changes. Health assessments and health programs are also offered at no cost! Visit the Healthy Lifestyle Programs page for more information.

Self-Care Apps


myStrength is a personalized program provided at no cost that helps you improve your awareness and change behaviors. Partners can access health trackers, coping tools, goal setting and tracking programs! Visit for more information

ClassPass is a leading fitness resource providing access to unlimited on-demand workout videos at no cost to Kaiser members along with reduced rates on in-person fitness classes. Visit for more information.

Calm is the #1 app for meditation and sleep, and is available to Kaiser partners at no cost. Calm provides guided meditations, sleep aids, and mental health programs! Not available to KP Washington Members or KP Dental only members. Please visit for more information.